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The TSK-11 is a shortened, validated version of the original TSK-17, offering similar psychometric properties with less respondent burden.
11 items focusing on somatic focus and activity avoidance. Each item is rated on a 4-point Likert scale:
| Minimum Score |
| Maximum Score |
| Low Kinesiophobia |
| High Kinesiophobia |
Psychometric properties of the TSK-11: a shortened version of the Tampa Scale for Kinesiophobia.
Scale Completion
My body is telling me I have something seriously wrong.
People aren't taking my medical condition seriously enough.
My accident has put my body at risk for the rest of my life.
I'm afraid that I might injure myself if I exercise.
If I were to try to overcome it, my pain would increase.
My pain would probably be relieved if I were to exercise.
I am afraid that I might injure myself accidentally.
Simply being careful that I do not make any unnecessary movements is the safest thing I can do to prevent my pain from getting worse.
I wouldn't have this much pain if there weren't something potentially dangerous going on in my body.
Pain lets me know when to stop exercising so I don't injure myself.
I can't do all the things normal people do because it's too easy for me to get injured.
Your Quiet Helper at the Bedside