1. Standing
2. Walking on level ground
3. Walking on uneven ground
4. Walking up hills
5. Walking down hills
6. Going up stairs
7. Going down stairs
8. Standing on tip toes
9. Walking 3+ blocks
10. Walking 1 block
11. Getting in/out of car
12. Lifting object from floor
13. Light domestic duties
14. Heavy domestic duties
15. Shopping
16. Squatting
17. Dressing
18. Running errands
19. Personal care
20. Light recreational activities
21. Moderate recreational activities
22. Heavy recreational activities
23. Walking on ice/snow
24. Walking on all surfaces
