ASRM (Altman Mania Scale)

I do not feel happier or more cheerful than usual.

I feel occasionally happier or more cheerful than usual.

I feel definitely happier or more cheerful than usual.

I feel much happier or more cheerful than usual.

I feel extraordinarily happy or cheerful ("bubbling over").

I do not feel more self-confident than usual.

I feel occasionally more self-confident than usual.

I feel definitely more self-confident than usual.

I feel much more self-confident than usual.

I feel extraordinarily self-confident ("unbeatable").

I do not need less sleep than usual.

I need occasionally less sleep than usual.

I need definitely less sleep than usual.

I need much less sleep than usual.

I can go all day and night without any sleep and still not feel tired.

I do not talk more than usual.

I talk occasionally more than usual.

I talk definitely more than usual.

I talk much more than usual.

I talk constantly and cannot be interrupted.

I have not been more active (socially, sexually, at work, home or school) than usual.

I have occasionally been more active than usual.

I have definitely been more active than usual.

I have been much more active than usual.

I am constantly active or on the go all the time.