IES-R: Impact of Event Scale-Revised. Assess your distress over the past 7 days regarding a specific event.
1. Any reminder brought back feelings about it
2. I had trouble staying asleep
3. Other things kept making me think about it
4. I felt irritable and angry
5. I avoided letting myself get upset when I was reminded of it
6. I thought about it when I didn't mean to
7. I felt as if it hadn't happened or wasn't real
8. I stayed away from reminders about it
9. Pictures about it flashed through my mind
10. I was jumpy and easily startled
11. I tried not to think about it
12. I was aware that I still had a lot of feelings about it, but I didn't deal with them
13. My feelings about it were kind of numb
14. I found myself acting or feeling as though I was back at that time
15. I had trouble falling asleep
16. I had waves of strong feelings about it
17. I tried to remove it from my memory
18. I had trouble concentrating
19. Reminders of it caused me to have physical reactions, such as sweating, trouble breathing, nausea, or a pounding heart
20. I had dreams about it
21. I felt watchful and on-guard
22. I tried not to talk about it
